I got a new Apple Watch Series 6 on Sunday morning, but there is something wrong on my Macbook. The macOS is now Big Sur (11.0.1) Apple menu > System Preferences, then click Security & Privacy. support.apple.com I've already done reset my …

I got an Apple Watch Series 4 two years ago, so It's time to change the new one. I was wondering if I should select Series 6 or SE for a long time. I don't care about the constant display lights, but the charging speed is very important fo…

I did run a half marathon - #UGM2020 go virtual event at Nagai Park in September, then I got the following items yesterday. A T-shirt, Half Marathon finisher 2020 medal, a beachmat, a UGM 2020 sticker and a number cloth. Let me unfold the …

Today's sunrise time in Osaka is 6:29 am. It was one minute before the start of the radio exercise. I woke up at 4:30 am as usual. I thought like "It's still dark and cold outside, but it's time to leave?" It was still dark after the fourt…

The October 2020 challenge for the Apple Watch was really tough - Burn 23,300 Calories this month - that's about 752 Calories a day - to earn this award. But I managed to accomplish it today. I get up at 4:30 a.m., as usual, and after refu…

The marathon was originally scheduled to be held on September 13 on a postponed date, but instead of being cancelled, it's a virtual run. The #UGM2020 is a virtual event/race that can be run or walked from any location, locally and interna…

A lot of people are losing their job these days. Not a few people have lost the places to live, so some of them started living in their cars. The more people who lose their ability to make decisions, the more businesses that target the ill…

The area around Japan is covered with high pressure from the ground to more than 10 km above the ground. This is caused by the Pacific High and the Tibetan High, and it is thought that this year's extremely hot weather is also caused by th…

I got an email from the Japan office that the upcoming marathon has been canceled. Subject: United Airlines Guam Marathon 2020 has been cancelled The United Airlines Guam Marathon 2020, originally scheduled for Sunday, April 5, 2020, has b…

I bought a raspberry purse pochette at the department store yesterday. I will be using that purse pochette as my iPhone compartment as well. Look at this combination. Isn't that good? I also bought a navy shoulder bag as a sub-bag for my M…

Do you have Apple Watch? May Challenge 2020 is a little tough, isn't it? This month, walk or run 257.9km to earn this award. For the first time in a long time, I decided to take on this challenge. I get up at 4:30 on weekdays... at 4:32am …

Yesterday I set my alarm for 4am, but today I set it for 3:30am and lounged around on my bed for 10 minutes before waking up. I counted the number of people I passed by before I arrived at Nagai Park, and there were zero. Four bicycles pas…

There are too many people in the daytime anyway, and it gets muggy and sweaty quickly, so I set the alarm on my iPhone to 4 a.m. and took on my first early morning workout. It was 4:24 a.m. when I left the house. It was dark outside. No on…

Seven and a half laps of Nagai Park is the distance for a half marathon, but another half lap doesn't seem to make much difference, so I ran eight laps as I felt like it, never mind my heart rate. With temperatures this high, it's essentia…

If it weren't for the coronavirus, there would be a marathon in Guam today. So I figured I should be able to run a half marathon. I walked to Nagai Park (with a dash on the way) after dark to avoid the crowds, and I decided to run 7 laps f…

This is a continuation of the following article. I made a non-refundable hotel reservation last October, but United Airlines Guam Marathon has been postponed to September due to COVID-19. United Airlines Guam Marathon - Run in Paradise I a…

Last time I posted an article that United Airlines Guam Marathon has been postponed So I have been in contact with United if they waive change fees in case of rebooking a flight on Facebook. Finally, I successfully rebooked the flight for …

Starbucks announced measures for coronavirus Translation (an extract) Notice of changes in store operations related to the spread and prevention of new coronavirus infection Thank you very much for using Starbucks.We sincerely thank all th…

I got an email from Guam Marathon Japan office that the marathon has been postponed while I was working. The United Guam Marathon Secretariat has been closely monitoring the spread of COVID-19 (coronavirus) and its impact on Guam and inter…

My business has been not so good so I just tried to apply for a new job after new year's holidays. I didn't recieve for a while so I thought they didn't accept me and I forgot about that. But, unexpectedly they contacted me later. I didn't…

On February 20th, I got Spring Season Blend 2020 first, and I enjoyed the sakura chiffon cake with coffee (if my memory was correct, it was spring season blend). I think the chiffon cake is the same as last year, but I don't know the diffe…

Coronavirus is now out of control. But I saw some foreign tourists carrying on the suitcase with a Chinese national flag sticker and KIX baggage claim tag at JR Tennoji station central concourse lately. Why Japanese govenment still allows …

Last time I did run 6 laps around Nagai Park at January 11th. It's been 1 month so it's time to do it again. What a beatiful sunny day! As you can see, there is no cloud. Moreover, it gets warm and direct sunlight. It's hot! I actually ran…

It suddenly got cold and it was hard to go outside, but I tried my best to ”transform into a human" and ran. This time, I tried at normal running speed. Then, when Apple Watch told me it was a kilometer, I thought it was in the 5 minutes r…

I did apply for United Airline Guam Marathon 2020 at the end of last April, then I've already arranged for the flight and hotel. I've been struggling with the runner's knee. When I noticed, it was less than three months before the marathon…

I got the following email during new year's holiday. www.wanichan.com I am sorry to say that this is an old article, but I used this Outlook 2010 article (https://www.wanichan.com/pc/outlook/2010/) completely and successfully passed MOS (M…