Coronavirus is now out of control. But I saw some foreign tourists carrying on the suitcase with a Chinese national flag sticker and KIX baggage claim tag at JR Tennoji station central concourse lately. Why Japanese govenment still allows …
Last time I did run 6 laps around Nagai Park at January 11th. It's been 1 month so it's time to do it again. What a beatiful sunny day! As you can see, there is no cloud. Moreover, it gets warm and direct sunlight. It's hot! I actually ran…
It suddenly got cold and it was hard to go outside, but I tried my best to ”transform into a human" and ran. This time, I tried at normal running speed. Then, when Apple Watch told me it was a kilometer, I thought it was in the 5 minutes r…
I did apply for United Airline Guam Marathon 2020 at the end of last April, then I've already arranged for the flight and hotel. I've been struggling with the runner's knee. When I noticed, it was less than three months before the marathon…
I got the following email during new year's holiday. www.wanichan.com I am sorry to say that this is an old article, but I used this Outlook 2010 article (https://www.wanichan.com/pc/outlook/2010/) completely and successfully passed MOS (M…
Santa Boots Chocolate Frappuccino Frappuccino® inspired by Santa boots packed with your favorite sweets A base of chocolate sauce and chocolate chips was layered with salty shred potatoes, and red pearl chocolate was added to the top to cr…
On the night of October 20, I had severe pain in my right knee while running through Nagai Park. I somehow finished running 4 laps. sprintrehab.com Runner’s Knee is an overuse injury caused by doing too much, too soon. It’s a sign that you…
