It suddenly got cold and it was hard to go outside, but I tried my best to ”transform into a human" and ran. This time, I tried at normal running speed. Then, when Apple Watch told me it was a kilometer, I thought it was in the 5 minutes r…

I did apply for United Airline Guam Marathon 2020 at the end of last April, then I've already arranged for the flight and hotel. I've been struggling with the runner's knee. When I noticed, it was less than three months before the marathon…

I got the following email during new year's holiday. www.wanichan.com I am sorry to say that this is an old article, but I used this Outlook 2010 article (https://www.wanichan.com/pc/outlook/2010/) completely and successfully passed MOS (M…

Santa Boots Chocolate Frappuccino Frappuccino® inspired by Santa boots packed with your favorite sweets A base of chocolate sauce and chocolate chips was layered with salty shred potatoes, and red pearl chocolate was added to the top to cr…

On the night of October 20, I had severe pain in my right knee while running through Nagai Park. I somehow finished running 4 laps. sprintrehab.com Runner’s Knee is an overuse injury caused by doing too much, too soon. It’s a sign that you…

I've been working on my website for many years, but unfortunately, my business isn't going so well lately. Even though I had been looking for another job, the temp agency only referred me to a job in a call center. I am no longer young, so…

I had been looking for a tour of the upcoming Marathon 2020 at travel agencies for a long time, but I couldn't find any good plan for me. BUT, luckly I got the following email from United. Limited-time special fares and registration fee di…