wanichan's English blog

Just blogging in English from Osaka, Japan. Technology, Diary and Life Style.

Life Style

Why does my workout cause weight gain?

As you know, I go to the gym everyday except on Thursday because of the closed day. Today is Thursday so it's time to rest my muscle. But, when I got on a scale after workout, I was shocked that my weight was gaining. Why...? www.shape.com…

I had a personal trainer for the first time

I had the initial personal training for 50 minutes at the gym yesterday morning. The trainer said that 50 minutes was too short and he needed 1 hour. At first, I get on the following body composition analyzer. Body Fat % : 29.0% (Standard …

Inner muscle training

When I lie down my back, I can get up without rebound or guarding. but if I bend my knees, I cannot do that. Some people can do both. How can I do that? You know I go to the gym almost everyday as to shape up my body. Maybe this is one of …

Should I buy Season 5 of Prison Break at Amazon video?

Actually I watched the whole episodes of Prison Break season 5 (with Japanese subs). I have also a 100 yen coupon for Amazon video - expiration date: August 31, 2017. If you select "Rent Season 5", for 1360 yen but only for 30 days. "Buy S…

Time is flying

Today is the end of July here. August will come tomorrow. Why time is flying so quickly? I found an interesting article. normanbird.com There are five dimentions length width height time space As long as a space exists, time keeps moving. …

I love African Ximenia Scrub, but

I bought the following body scrub at THE BODY SHOP at the end of May. www.thebodyshop.com You can also use The Body Shop® Bath Gloves for extra help to massage and exfoliate the skin while using the scrub. I don't have the Bath Gloves but …

"Limited in quantity" makes me buy them

Now I am into THE BODY SHOP. They have some "limited in quantity" items like this. What a nice green color! Maybe that's because I am so tired. I love also satsuma. Why do they call Japanese orange "satsuma"? Now the satsuma shower gel is …

Working for yourself isn't a piece of cake?

Not a few people are interested in working for yourself, but it's not easy. However, if you got depressed because of working for a company, working for yourself might be a good way.

How to organize a room?

I am now trying to organize my small room. I am not good at cleaning up my own room. When I was living with my parents, my mom always told me to clean up my room. Every time I start working on it, I always realize that there is a lot of tr…

Miscommunication at the gym

Even though I have to lose a spare tire, I haven't gone to the gym for a while. That's because the gym mate always tell me to work for a company otherwise the way of thinking will be unbalanced? What a pain, you know? I decide my life and …

Only working for a company is the right path?

Yesterday afternoon, after I took a private lesson at the English school, an elderly woman was signing up to enroll. She seemed to be in the same generation as my mom, and she used to go to the other English school long time ago. After she…