wanichan's English blog

Just blogging in English from Osaka, Japan. Technology, Diary and Life Style.

Network Failure in Japan was because of Google?

Network failure happened on Friday in Japan. The pageviews on my websites went down because they could not use the Internet. One of the major Japanese ISP (Internet Service Provider) OCN and some parts of KDDI got into the trouble. I just …

Why does my workout cause weight gain?

As you know, I go to the gym everyday except on Thursday because of the closed day. Today is Thursday so it's time to rest my muscle. But, when I got on a scale after workout, I was shocked that my weight was gaining. Why...? www.shape.com…

I had a personal trainer for the first time

I had the initial personal training for 50 minutes at the gym yesterday morning. The trainer said that 50 minutes was too short and he needed 1 hour. At first, I get on the following body composition analyzer. Body Fat % : 29.0% (Standard …

Inner muscle training

When I lie down my back, I can get up without rebound or guarding. but if I bend my knees, I cannot do that. Some people can do both. How can I do that? You know I go to the gym almost everyday as to shape up my body. Maybe this is one of …

Should I buy Season 5 of Prison Break at Amazon video?

Actually I watched the whole episodes of Prison Break season 5 (with Japanese subs). I have also a 100 yen coupon for Amazon video - expiration date: August 31, 2017. If you select "Rent Season 5", for 1360 yen but only for 30 days. "Buy S…